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624 reviews   59,714 votes   last vote 08/27/2015 7:48 PM CDT

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About Atkins Diet

Rank
#13 of 14
Votes
923
Reviews
21
Aliases
atkin diet, dr atkins
 

Atkins Diet

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#13 Atkins Diet Rating for Atkins Diet
Ranked #13 of 14
(#1 Nutrisystem 17,457 votes)
923
923 	Votes
Read user reviews and comments
Read user reviews and comments
Users do not like this diet
Bottom Line
People complain the diet pushes too much red meat and cheese. Although Atkins was a big deal back in the day, itís just not in the same league with todayís top diets like Nutrisystem or Medifast Diet.

Atkins Diet Reviews

by on at 11:00 AM CDT
I have been on a low carb diet for a while now, really watching my actually carbohydrates and not net carbs. I found Atkins bars at the store and it said it was only 3 net grams of carbs so I figured it would be a nice snack if I was running out of the house in the morning. I just tried them and man, they messed up my stomach so bad. I read the ingredients and it's all normal ingredients like what you would see on a chocolate bar. 23g of carbohydrates and 17g of fiber??? yeah right. I have this theory that they just add fiber into their regular recipe so it looks like you are eating with your diet. I know for a fact something is wrong with these bars, I strongly don't recommend them to anyone that is doing a low carb/keto diet.

try making your own low carb food! some of it is fast and mostly all of it are easy! good luck with your diets everyone, keep on goin!
by on at 3:24 AM CDT
This is my second time starting the Atkins diet. I only need or want to loose 10 pounds. The first time I was successful. I did loose the 10 pounds, but I was under the old assumption, as I had read somewhere, that you could eat all the meat, cheese and eggs that you wanted to. I stayed away from all carbs, and hardly had any vegetables at all. Well, that did not last too long as I started to feel hungrier, I also just got sick of eating meat and eggs and cheese alone.

I have just read some comments here, and one person said that they had done the same thing as I. They said that we are supposed to have the GOOD carbs, as in vegetables and fruit. In the first phase up to 20 grams. SO this time around I am going to follow the guidelines and incorporate the 20 grams of carbs with fruit and vegetables, as I love them anyhow. I think the first time I tired it I was so bent on wanting to loose it fast...this time, I want to keep it off...besides this is a healthy way of living and eating. No more Snickers bars when I think I need energy..the commercials really get you! lol Eating right just makes you feel all around better about yourself. thus changes your outlook on life as well..

Thanks for reading..my goal, 10 pounds..and keeping it off..regular exercise and good, healthy eating is my new lifestyle...

Good luck to you all!
by on at 8:17 PM CDT
I really like the Atkins products but I think they're getting way too expensive so I'm not buying them anymore
Users do not like this diet
Bottom Line
People complain the diet pushes too much red meat and cheese. Although Atkins was a big deal back in the day, itís just not in the same league with todayís top diets like Nutrisystem or Medifast Diet.

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