User Review #1 by lynnann on May 9th, 2007 at 10:08 AM CDT

Name

hi all...since reading all the commentary about Medifast, I called my GP and got his approval...then...I've ordered a 2 week program (comes with a free week...so really 3) and extra products to go for the 4 week program. It sounds like exactly what I need...SIMPLE! No thought process. There's something to eat every 2 hours then have my normal meal at night. (currently all I eat for dinner is a small piece of whatever meat my hubby is having as a condiment and a couple cups of some kind of veggie and fruit. Thanks for this topic...I'm really juiced to do this. love and peace...lynnann ps...I did lose many pounds on Atkins...so I know that lo-carb is good for me, but it was still to high in calories and it was not strict enough for me. I've gained several of the lbs back since then. I know that when I get to my goal weight..I will be able to maintain it easily...it's the jump starting my metabolism that seems to be the problem.

hi all...since reading all the commentary about Medifast, I called my GP and got his approval...then...I've ordered a 2 week program (comes with a free week...so really 3) and extra products to go for the 4 week program.

It sounds like exactly what I need...SIMPLE! No thought process. There's something to eat every 2 hours then have my normal meal at night. (currently all I eat for dinner is a small piece of whatever meat my hubby is having as a condiment and a couple cups of some kind of veggie and fruit.

Thanks for this topic...I'm really juiced to do this. love and peace...lynnann

ps...I did lose many pounds on Atkins...so I know that lo-carb is good for me, but it was still to high in calories and it was not strict enough for me.

I've gained several of the lbs back since then. I know that when I get to my goal weight..I will be able to maintain it easily...it's the jump starting my metabolism that seems to be the problem.