User Review #4 by Theresa on January 26th, 2008 at 7:37 PM CST

Name

I have tried so many diets and exercised like a dog! I even hired a personal training and for 6 months did everything they told me. They gave me menus and I followed them religiously. I did strength training 4 days a week and cardio 6 days a week. I barely lost ANY weight after ALL THAT! You can imagine how devastated I was after spending thousands in personal trainer hours and greuling workouts. I heard about medifast from a friend of a friend. She lost 100 pounds in 6 months! So I tried it. The first two weeks I felt like HELL but the results were mindblowing. I dropped the weight so fast! I lost 25 pounds the first month! After that I continued to lose at least 15-20 pounds a month. Medifast is hard to stick to but after 2 weeks you and your body adjust. If you want your body back and want to see results fast then I highly recommend medifast!

I have tried so many diets and exercised like a dog! I even hired a personal training and for 6 months did everything they told me. They gave me menus and I followed them religiously. I did strength training 4 days a week and cardio 6 days a week. I barely lost ANY weight after ALL THAT! You can imagine how devastated I was after spending thousands in personal trainer hours and greuling workouts.

I heard about medifast from a friend of a friend. She lost 100 pounds in 6 months! So I tried it. The first two weeks I felt like HELL but the results were mindblowing. I dropped the weight so fast! I lost 25 pounds the first month!

After that I continued to lose at least 15-20 pounds a month. Medifast is hard to stick to but after 2 weeks you and your body adjust. If you want your body back and want to see results fast then I highly recommend medifast!

User Review #3 by Defragged on June 15th, 2007 at 7:25 AM CDT

Name

I've been on the Medifast Diet for over 5 weeks and I have lost 19.5 pounds. It's far easier than any diet I've ever tried, and I'm learning far more about healthy eating than I thought possible. According to the BMI index, I'm considered obese and my health issues (feet/back) forced me to take action to reduce the strain on my body. I chose Medifast because of it's popularity and because I had never tried a meal replacement diet before. Although I'm still in the weight loss stage, I have no doubts whatsoever that I will be successful in transitioning to their maintenance plan.

I've been on the Medifast Diet for over 5 weeks and I have lost 19.5 pounds. It's far easier than any diet I've ever tried, and I'm learning far more about healthy eating than I thought possible. According to the BMI index, I'm considered obese and my health issues (feet/back) forced me to take action to reduce the strain on my body. I chose Medifast because of it's popularity and because I had never tried a meal replacement diet before. Although I'm still in the weight loss stage, I have no doubts whatsoever that I will be successful in transitioning to their maintenance plan.

User Review #2 by iFitandHealthy on May 26th, 2007 at 3:10 PM CDT

Name

Great review…I have heard mixed opinions about Medifast, but most of them were positive. People I have talked to said that they have reached their target weight. I do not know if they were able to maintain it for an extended period, I hope so. Some people apparently like the simplicity of ready to eat/drink meals.

Great review…I have heard mixed opinions about Medifast, but most of them were positive. People I have talked to said that they have reached their target weight. I do not know if they were able to maintain it for an extended period, I hope so. Some people apparently like the simplicity of ready to eat/drink meals.