User Review #48 by Luann on July 29th, 2010 at 9:14 AM CDT

Name

I started the SB Diet six days ago. I hit rock bottom on my carb cravings which were out of contol. I was sick of feeling sick and tired. I am not looking back. My carb cravings are gone. I do miss the taste and texture of sweets, but I remind myself that they are my ENEMY! My pants are already fitting looser, my skin feels smoother, hmmmm. I have a goal to lose 70 pounds this year eating this way. So far, so GOOD. Most of the food at the store is sugar, sugar, and MORE sugar, so it is a mind blowing awakening for me.

I started the SB Diet six days ago. I hit rock bottom on my carb cravings which were out of contol. I was sick of feeling sick and tired. I am not looking back. My carb cravings are gone. I do miss the taste and texture of sweets, but I remind myself that they are my ENEMY! My pants are already fitting looser, my skin feels smoother, hmmmm. I have a goal to lose 70 pounds this year eating this way. So far, so GOOD. Most of the food at the store is sugar, sugar, and MORE sugar, so it is a mind blowing awakening for me.

User Review #47 by Brigit on March 22nd, 2010 at 4:35 PM CDT

Name

Hubby lost 60 pounds & I lost 20 in a 5 month period. We were never hungry & we followed it pretty closely.

Hubby lost 60 pounds & I lost 20 in a 5 month period. We were never hungry & we followed it pretty closely.

User Review #46 by Deborah on March 10th, 2009 at 8:05 PM CDT

Name

Hi I'm interested in the South Beach diet and was wondering if someone could post each phase of this diet. I would greatly appreciate it. Deb

Hi

I'm interested in the South Beach diet and was wondering if someone could post each phase of this diet. I would greatly appreciate it.


Deb