Home > The Sonoma Diet

462 reviews   37,747 votes   last vote 03/10/2010 9:05 PM CST

 

Bottom Line Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information. User Stories & Reviews User Review #4 by kenny on June 1st, 2008 at 9:14 AM CDT Name Hi,my name is sandy,love the diet but i changed one thing that works better for me I found some one who makes raw food juices and frezes them so i can have a fresh raw juice each day what i found is i get 3 lbs of vegies each day and do not have to stuff myself with greens I feel much lighter and my digestion is better,hope that helps. Sandy Hi,my name is sandy,love the diet but i changed one thing that works better for me I found some one who makes raw food juices and frezes them so i can have a fresh raw juice each day what i found is i get 3 lbs of vegies each day and do not have to stuff myself with greens I feel much lighter and my digestion is better,hope that helps. Sandy User Review #3 by cheryl on June 30th, 2007 at 11:39 AM CDT Name My husband and I each lost 20 lbs on the Sonoma diet. The food is delicious, and although starting it was pretty rough (people who don't eat a lot of vegetables are in for some severe abdominal trouble when they start eating them by the bucketful), we never felt deprived. And the weight has stayed off, even though we've returned to eating the occassional pizza and slice of pecan pie. This is a diet for people who don't like diets. My husband and I each lost 20 lbs on the Sonoma diet. The food is delicious, and although starting it was pretty rough (people who don't eat a lot of vegetables are in for some severe abdominal trouble when they start eating them by the bucketful), we never felt deprived. And the weight has stayed off, even though we've returned to eating the occassional pizza and slice of pecan pie. This is a diet for people who don't like diets. User Review #2 by Mimi on May 18th, 2007 at 10:44 AM CDT Name was recommended this diet by a friend at work who is having great success with it and I am very excited to try it. I have been trying to stick with a 40-30-30 plan but it is very difficult to create meals and contantly think of what to eat. Now I can just create a healthy list of things to buy and start with the express Sonoma plan until I get to Wave 2. Wish me everyone! And luck to all of you too! was recommended this diet by a friend at work who is having great success with it and I am very excited to try it. I have been trying to stick with a 40-30-30 plan but it is very difficult to create meals and contantly think of what to eat. Now I can just create a healthy list of things to buy and start with the express Sonoma plan until I get to Wave 2. Wish me everyone! And luck to all of you too! Page 1 of 2 Next > End >> Bottom Line Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information. Visit Official Site Share Your Story Name Email

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