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523 reviews   51,346 votes   last vote 02/03/2012 11:49 PM CST

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About The Sonoma Diet
Rank
#9 of 16
Votes
2,062
Reviews
5
Summary
Not just wine and cheese, this fun diet might be right for you.
 

The Sonoma Diet
Visit the official The Sonoma Diet website
Visit Official Site Visit Official The Sonoma Diet Site
#9 The Sonoma Diet Rating for The Sonoma Diet
Ranked #9 of 16
(#1 Nutrisystem 9,675 votes)
2,062
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2062 Votes
Read user reviews and comments
Read user reviews and comments
Users like this diet
Bottom Line
Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information.

The Sonoma Diet Reviews
by Mimi on May 18th, 2007 at 10:44 AM CDT
was recommended this diet by a friend at work who is having great success with it and I am very excited to try it. I have been trying to stick with a 40-30-30 plan but it is very difficult to create meals and contantly think of what to eat. Now I can just create a healthy list of things to buy and start with the express Sonoma plan until I get to Wave 2. Wish me everyone! And luck to all of you too!
by Mandy on April 15th, 2007 at 11:50 AM CDT
I just started the Sonoma Diet. I love it! I don't know about the "zone" diets or "south beach", but I've done Atkins and HATED it! It was too restrictive and made me feel unhealthy, too high in fat! yuck!

This diet is essentially, lean meats, non-fat dairy's and good fats allowed such and nuts and avocados in moderation.

I think that's key - balanced and moderate. It's what a classic compulsive over-eater such as myself needs to practice for life.
Visit the official The Sonoma Diet website
Visit Official Site Visit Official The Sonoma Diet Site
Users like this diet
Bottom Line
Not just wine and cheese, this fun diet might be right for you. Visit the official The Sonoma Diet website for more information.

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Top 10 Diets
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More Diets
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Recent Votes
+1 vote for Medifast Diet
-1 vote for Nutrisystem
-1 vote for Medifast Diet
-1 vote for eDiets
-1 vote for The Sonoma Diet
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-1 vote for The South Beach Diet
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+1 vote for Atkins Diet
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