Home > The South Beach Diet

462 reviews   37,716 votes   last vote 03/09/2010 9:13 PM CST

 

Bottom Line This excellent carb diet is better than Atkins and is a favorite among many, many dieters. Visit the official The South Beach Diet website for more information. User Stories & Reviews User Review #46 by Deborah on March 10th, 2009 at 8:05 PM CDT Name Hi I'm interested in the South Beach diet and was wondering if someone could post each phase of this diet. I would greatly appreciate it. Deb Hi I'm interested in the South Beach diet and was wondering if someone could post each phase of this diet. I would greatly appreciate it. Deb User Review #45 by Kimberly on March 4th, 2009 at 3:01 PM CST Name Okay...so I have been on the diet for 3 days. I have lost 4 lbs so far. I am hungry all the time though and I pee constantly. The food is good..it is what I normally eat (minus the carbs!) but I have cheated on the beer/wine. I am a wine professional so having wine on a daily basis is part of my job..no getting around it. I have cut waaaaaaaaaaaaay back though. Is anyone else hungry all teh time? I am wondering if it is a psychological thing? Okay...so I have been on the diet for 3 days. I have lost 4 lbs so far. I am hungry all the time though and I pee constantly. The food is good..it is what I normally eat (minus the carbs!) but I have cheated on the beer/wine. I am a wine professional so having wine on a daily basis is part of my job..no getting around it. I have cut waaaaaaaaaaaaay back though. Is anyone else hungry all teh time? I am wondering if it is a psychological thing? User Review #44 by Katrina on February 9th, 2009 at 12:21 PM CST Name I have been on South Beach for 3 weeks now, and have enjoyed it all, yes it is time consuming, but it is worth it. As of to date I have lost 11 pounds, my goal is 40lbs by Aug. and I have gone down 1 size. If you can hang in there through the 1st Phase, you have it made. I spend more time in the kitchen on my feet moving around fixing meals and snacks, then sitting in front of the TV eating chips and nuts and popcorn and whatever else I can find. Good luck to all, Believe in yourself and you can do anything!!!!!! I have been on South Beach for 3 weeks now, and have enjoyed it all, yes it is time consuming, but it is worth it. As of to date I have lost 11 pounds, my goal is 40lbs by Aug. and I have gone down 1 size. If you can hang in there through the 1st Phase, you have it made. I spend more time in the kitchen on my feet moving around fixing meals and snacks, then sitting in front of the TV eating chips and nuts and popcorn and whatever else I can find. Good luck to all, Believe in yourself and you can do anything!!!!!! Page 1 of 16 Next > End >> Bottom Line This excellent carb diet is better than Atkins and is a favorite among many, many dieters. Visit the official The South Beach Diet website for more information. Visit Official Site Share Your Story Name Email

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