The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Diet-to-Go.
User Stories & Reviews
User Review #58
by barb on July 11th, 2009
at 10:45 AM CDT
I have mixed feelings about ww. I never had a real problem with being overweight until I had my 4th child. After my 1st I attended ww to get off pregnancy weight(20) in 1978 on the old program and it worked. Same with #2. By #4 they had gone to the points system and although I've been back probably 7 times now I just have'nt succeeded. The info. is very basic, found NO real support from any of the leaders and felt the weight loss was soooo slow that I would just give up! True, if I had kept with it for a year or so I might have lost the weight but I need more inspirational and faster weight loss.. PLEASE don't lecture me on the SAFE 1-2 lbs. a week thing. Although I don't think rapid, unrealistic weight loss is healthy, creeping along with next to nothing in weight loss means you feel like your efforts are near fruitless and in the end you quit.
There has to be a better way. I have never been able to get one single friend to commit to a plan and I do think having a buddy would be very helpful. It's nice for some very dedicated people to lecture on not being lazy. I am not a lazy person and am very disciplined in many other areas of my life. Because I have seen such slow results on w.w. I have become very discouraged and unmotivated toward it. Having said that, it might work for you if you buddy up, don't have much to lose and are willing to go slowly.
User Review #57
by Erica Scarpinato on January 6th, 2009
at 12:40 PM CST
I am actually a Weight Watchers leader, and have led many people to their weight loss goals. So I know that weight watchers is a great program. However, I myself was finding it hard to count points, and then track them. The Core plan, which offers you "freedom" from tracking, was not possible for me either. (On core, you also have to know when your full and then stop eating...okay, if I knew when I was full, I probably wouldn't have weight to lose in the first place.)
I have just recently started Nutrisystem, and love it. I've read a lot of bad comments on the taste of the food, and I couldn't disagree more. Now, I'm by no means a picky eater, and never have been, but my desire to lose my post-pregnancy weight (from my third child) far outweighs my tastebud's desire to party at every meal. Hey, I'll eat it, just to nourish my body. And on a side note, I've lost 5 pounds this past week on Nutrisystem. Something I couldn't do with the weight watchers plan.
User Review #56
by sandy burns on January 2nd, 2009
at 7:01 PM CST
I've been on Weight Watchers two different times. I really do not like counting points anymore. It made me constantly obsessed about counting points. I was not able to stay on the plan. I actually felt hungry all of the time! I'm thinking about doing the South Beach Diet or Nutrisystem where I don't have to count points.
The points-based method of Weight Watchers is outdated and doesn’t go far enough to promote healthy lifestyle changes. For better success, stick with diets like Nutrisystem or Diet-to-Go.